A fun weekend

General banter, tradesmen, recommendations and warnings, surplus materials, humour and owt else!
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lutonlagerlout
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Posts: 15182
Joined: Fri Aug 04, 2006 12:20 am
Location: bedfordshire

Post: # 113738Post lutonlagerlout

as you may or may not know I have been trying to lose a bit of timber the last 2 years, any not liking weights or that I got on OK with the rowing machine,so stuck with it and have dropped 3 stone,went to france the weekend to help a french team in a 100km relay
seems we did ok

record page
if you scroll down to large mixed team 40-49 years old ,at the very bottom you will see the lagerlouts real name

onwards and upwards

LLL
"what,you want paying today??"

YOUR TEXT GOES HERE

seanandruby
Site Admin
Posts: 4713
Joined: Mon Jun 26, 2006 11:01 am
Location: eastbourne

Post: # 113739Post seanandruby

Well done on weight loss. Think rowing is hard Mr Walpole :;): :;):
sean

lutonlagerlout
Site Admin
Posts: 15182
Joined: Fri Aug 04, 2006 12:20 am
Location: bedfordshire

Post: # 113742Post lutonlagerlout

I like it hard Sean :;):
LLL
"what,you want paying today??"

YOUR TEXT GOES HERE

Forestboy1978
Posts: 1000
Joined: Sun Oct 23, 2011 9:57 am
Location: southampton, hampshire

Post: # 113750Post Forestboy1978

Well done mate. Hell of an achievement. Especially when you're ancient.... ;-)

lutonlagerlout
Site Admin
Posts: 15182
Joined: Fri Aug 04, 2006 12:20 am
Location: bedfordshire

Post: # 113754Post lutonlagerlout

you are not wrong Andres ! at the arse end of 40-49 now haha
the good thing about the Concept2 rower is that there is no impact on your joints, we have fellas in their 70-80s doing it on my team,keeps them fit
a lot are ex runners or cross fitters with ruined joints
LLL :)
"what,you want paying today??"

YOUR TEXT GOES HERE

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