as you may or may not know I have been trying to lose a bit of timber the last 2 years, any not liking weights or that I got on OK with the rowing machine,so stuck with it and have dropped 3 stone,went to france the weekend to help a french team in a 100km relay
seems we did ok
record page
if you scroll down to large mixed team 40-49 years old ,at the very bottom you will see the lagerlouts real name
onwards and upwards
LLL
A fun weekend
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